I moved to NYC in 2003 to pursue my dance career. I have been a member of Chris Ferris & Dancers since 2004, and with Tina Croll and Company since 2007.  I became a certified Pilates instructor in 2005, an Integrative Nutrition Health Coach in 2010, and  I am a member of the AADP and the owner of Erin DeLucia-Benson Pilates and Holistic Health.  I offer private and small group Pelvic Floor restorative Pilates Instruction.  I am a mother of two, Grant(2008)and Ruby(2011). After my second birth I used the MuTu System® online program to restore my pelvic floor and heal my diastasis resulting from my two pregnancies. I am honored and excited to be of the first MuTu Pros to certify with Wendy Powell, creator and mastermind of Mutu System®. I offer MuTu® 12 week programs privately and in small groups at my studio. I also offer classes outside of the studio and in corporate offices in NYC. 

"My goal is to help women to safely prepare and maintain strength needed for birth, and to guide women to reconnect, heal and regain pelvic floor and core strength post birth.  Pilates saved my body from injury when I was a college student, it allowed me to continue pursuing my dance career.  MuTu saved me as a mother and a dancer.  Post birth I found myself unable to move and participate without discomfort, MuTu allowed me to heal safely so that I can now play, work, dance and move with strength and comfort. I can now offer a MuTu inspired Pilates influenced training program for women to nurture the core, heal and reconnect. I will design a program with your specific needs in mind. I have a new found passion for prenatal fitness and post natal rehab and recovery. Going through it myself, I realize the huge lack of care for women preparing for birth as well as care post birth. I was inspired to learn and become a Mutu expert.  I am eager and ready to help women everywhere properly prepare for birth and maintain a safely fit pregnancy as well as gain strength and confidence after birth."